Other advantages of LED lighting for teleworking
Posted: Sun Dec 15, 2024 3:36 am
Its light is also very similar to natural light and emits a very low amount of ultraviolet (UV) radiation , so it also reduces eye fatigue if you are going to spend many hours in front of the screen.
In the vast majority of LED lamps, the temperature and intensity of the color and brightness can be regulated so that you can customize it according to your needs and the tasks you need to do.
The light turns on and off instantly , so you won't have to wait for the bulb to reach full brightness before you can start working.
How to distribute light for work?
Royal Decree 486/1997, which establishes the minimum mobile phone number list health and safety provisions in the workplace, recommends, as a starting point, general and uniform lighting for the rooms .
However, if we are going to work with the computer, in addition to general lighting, it is advisable to use other complementary light sources that we can place above to avoid shadows or reflections . This light is called point or focused light , it has a smaller angle and its intensity is greater.
An example of this is desk lamps with adjustable arms or flexible arms, which can be oriented according to our needs. When you place one of these lamps on your desk, always place it on the opposite side of the hand you write with. This will avoid shadows if you take notes with a pencil and paper.
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Ambient light also helps you
Finally, if you want to further enhance the lighting, especially at times when you don't have sunlight, you can use LED light strips . These are usually placed around door frames or on bookcase shelves. This type of decorative light helps you highlight some details or elements in the office . Also, remember about indirect lighting wall sconces, which you can focus upwards to create pleasant atmospheres. And it all adds up.
Image
Natural light will always be the best light to work with.
It is best to adapt your workplace to sunlight, as this is the most beneficial. In fact, in the morning, thanks to the sunlight that reaches us, we release cortisol, the hormone responsible for activating us and keeping us awake. In the afternoon, however, the light changes and becomes more orange. Then we release melatonin, which is the hormone that promotes rest.
In the vast majority of LED lamps, the temperature and intensity of the color and brightness can be regulated so that you can customize it according to your needs and the tasks you need to do.
The light turns on and off instantly , so you won't have to wait for the bulb to reach full brightness before you can start working.
How to distribute light for work?
Royal Decree 486/1997, which establishes the minimum mobile phone number list health and safety provisions in the workplace, recommends, as a starting point, general and uniform lighting for the rooms .
However, if we are going to work with the computer, in addition to general lighting, it is advisable to use other complementary light sources that we can place above to avoid shadows or reflections . This light is called point or focused light , it has a smaller angle and its intensity is greater.
An example of this is desk lamps with adjustable arms or flexible arms, which can be oriented according to our needs. When you place one of these lamps on your desk, always place it on the opposite side of the hand you write with. This will avoid shadows if you take notes with a pencil and paper.
Rate for Light Use
The peace of mind of a fixed price 24 hours a day for 1 year.
No permanence. No need to contract additional services.
I'm interested
Image
Ambient light also helps you
Finally, if you want to further enhance the lighting, especially at times when you don't have sunlight, you can use LED light strips . These are usually placed around door frames or on bookcase shelves. This type of decorative light helps you highlight some details or elements in the office . Also, remember about indirect lighting wall sconces, which you can focus upwards to create pleasant atmospheres. And it all adds up.
Image
Natural light will always be the best light to work with.
It is best to adapt your workplace to sunlight, as this is the most beneficial. In fact, in the morning, thanks to the sunlight that reaches us, we release cortisol, the hormone responsible for activating us and keeping us awake. In the afternoon, however, the light changes and becomes more orange. Then we release melatonin, which is the hormone that promotes rest.