How to get a promotion in a remote job

[mouakter16]

Define the right place to work, but also prepare your children's place so that they can do their own activities while you work. If they are small, place them in a nearby place so that you can constantly watch what they are doing without it being a big distraction. If they are older, find a place suitable for their responsibilities such as studying.

Assign them daily tasks:
Assign easy tasks, appropriate for their age and abilities, that keep them busy and contribute to the home environment.

Keep communicating:
Talk about your emotions and give them the space to do so. It is essential that there is communication with the environment, it is always important that they feel heard and understood so that they can be a team. It is important to establish a limit so that they understand that the fact that you are at home does not mean that you are available at all times and they can respect the order and the established planning. Communication is essential for them to understand the importance of the work that you do and that of all the other people, as well as the work that they are doing at home.

Move:
Do a 15 to 30 minute exercise routine, encourage children to do dhekelia leads activities with their bodies so they can channel their energy and not let it overflow throughout the day.

Define leisure time:
Allow yourself to take breaks between each block of work, drink tea, meditate, take a nap or go to the park for a while to clear your mind. Avoid using screens as this will not allow your mind to disconnect.

Trust the process:
It is essential that you have absolute confidence that you are doing the right thing. This will allow you to remain strong, resilient and tolerant.

When we think about remote work and children, it may seem like they are two incompatible concepts, and we know that when one or more children are around us while they play, run, sing and demand your attention, it is not easy to be productive. But we are sure that by implementing these simple tips, with a good dose of patience and another of imagination, you will achieve the necessary balance to have a happy, fruitful day in the company of the people you love the most, who are undoubtedly your best team.